The most comprehensive 16-week group coaching programme for building a business that fills your soul and fills your bank

The 5K Academy is the only programme of its kind that combines the nuts and bolts of building a scalable business, as well as the mindset and accountability support that ensures you create a winning strategy on all fronts while feeling pretty damn good in the process.

Before I dive into all the success inducing details, let's talk about who this programme is really for...


You're a busy mama who knows she's capable of so much more. You're ambitious and passionate about your business, but you're tired of the overwhelm and confusion that surrounds building a successful business. You're ready to take your success seriously, and create your dream business that earns the income you deserve (and so much more!) but also allows you to be stress-free and present for your family.


You put your heart and soul into creating your business, you've set up your social media accounts (maybe even a website), and you're ready to showcase your beloved business to the world and make some money...


You're trying to stay consistent on social media but find it overwhelming and struggle to convert 'likes on the grid' to 'cash in the bank'...


You get a few sales... and then they vanish as fast as they arrived.


You know you should be engaging in groups where your ideal client is, but converting that time into actual sales just isn't happening (... plus what the heck are you meant to be doing in there anyway?!)...


Email marketing has been on your 'to-do' list for longer than you wish to admit... maybe you've even set up a MailChimp account and sent a few emails, but nothing overly exciting came from them.


You dream of consistent income.


You dream of having raving fans who can't wait to buy from you and to finally end the struggle and start enjoying some money in the bank.



Whether you're...

  • just starting out in business and want to make sure you do things right from day 1 and save yourself SO much stress and hassle in the long run

  • a few months into your business and struggling to achieve the results you want, and you're tired of trying 'all the things' to make it work - you know you've got a solid business idea, and you know the world needs it, you just need help creating clear strategies designed for YOU and YOUR business

  • years into your business but just not where you thought'd you'd be at this point - and now you're ready to take your success seriously and set up solid foundations that will allow you to reap the rewards of all your hard work and scale with ease for years to come

If the above sounds like you, you're in the right place.

I'm going to tell you exactly how The 5K Academy will give you the tools, strategy, systems, inspiration, and unparalleled support on your journey to creating a wildly successful business that works FOR you, and not the other way around.



  • Total clarity on where you're taking your business and a focused plan of how to get there 

  • An exciting and effective marketing strategy so you confidently know what to focus on and how to grow your business with ease and RESULTS!

  • Social media overwhelm will be a thing of the past as you'll have a well thought out content plan that you love, and your audience will love even more!

  • Strategically created and designed an on-brand lead magnet increasing your visibility and growing your email marketing list with raving fans and customers!

  • A beautifully positive mindset and the confidence you need to realise you're 100% capable of growing your business and realise there's nothing you can't figure out - because you're pretty damn resourceful and amazing when you allow yourself to be!

  • Massive accountability and just the right amount of loving pressure to get these money-making, business growing foundations perfectly built in your business.⁠

"Stop thinking about it and just do it!


There is only so much you can Google and only so many free courses you can consume, but nothing will beat working with a coach who's been through it all, many times! 

Coaching with Suzy has literally changed my life! Not only because I have gone from redundancy to fully booked in my business (in less than 6 months!) but because she doesn't just focus on business, she also helps you focus on your mindset and daily routine so you have the life and business that you have always dreamed of.”

Emily Thompson, Socially Styled

Enrol in The 5K Academy

today with the EARLY BIRD DISCOUNT!

(full price from 25th Sept: £1900)






I’ve just completed The 5K Academy group coaching programme with Suzy..... wow, wow and wow!

Suzy has helped me gain clarity on the direction and scalability of my business and has set my belly and brain on fire for what’s to come. There is so much actionable content!

The pace of the course has been fantastic with space to implement some of the content covered and Suzy provides a relaxed, supportive environment to ask questions / gain clarification on anything you don’t understand.

For anyone on the fence about working with Suzy - it’s been the most valuable thing I’ve done for both myself and my business - do it!


Working with Suzy has been one of the best decisions I could have made.

Her business expertise are second-to-none, and in terms of metrics, the results speak for themselves: after just 2 months working with her, my client base has increased, my revenue has more than tripled, and I am now booked up until next year.


However, what is perhaps more amazing is the change in my mindset. Thanks to Suzy, I feel more confident, positive and focused – life just feels better

Having Suzy as my coach has undoubtedly had an incredible impact on my business and my life. I have absolutely no hesitation in recommending her.


Suzy really is amazing - so positive and full of amazing advice and ideas. I quickly went from a "sort of business" to having a really clear idea of how it was all going to work and what I needed to do. For me it was exactly what I needed.

Working with Suzy has been incredibly motivational and inspiring for both me and my business.

When I first started working with Suzy I was floundering about trying to make my business work, but over the past few months, Suzy has supported me to get clear direction and helped me create a business I am proud of. I look forward to every phone coaching session, as I know I will leave feeling full of confidence that I can achieve my goals whatever life throws at me!



I decided to work with Suzy because I knew she could take me from being a business owner to becoming a successful business owner. Her experience as an entrepreneur and her relatable approach to coaching elevates you to a place where you think clearer; you make smarter decisions, and you take action in areas of your life and business that you wouldn't have before.

Suzy's belief in you is infectious. I leave every session with her feeling empowered and ready to take the next step, and if I have a wobble, she is there to lift me back up again. I have seen changes in myself, and my business that I genuinely feel wouldn't have happened without Suzy's encouragement, advice and expertise.

What makes The 5K Academy unique?

It's built on what you and your business REALLY needs to grow in a way that's sustainable, enjoyable and scalable.


It's not just another programme or course that simply puts more on your to-do list, and adds to your already mounting overwhelm.


It's not another cookie cutter programme that will force you into one direction because the coach running the show has limited business experience of what's worked only for her business.


Yes, it's group coaching, yes, we'll follow a structure to ensure you achieve the objectives of this programme, but everything will be tailored to best suit you and your business.

I've been where you are right now...


I know the excitement, fear and hard work that goes into starting and growing a successful business from my own 14 years as an entrepreneur and spending the last 3 years supporting others to achieve the same.

Juggling motherhood with building a successful business doesn't need to feel like such a struggle, and you don’t need to choose between success and being present for your family.


After over a decade building 4 successful businesses and working with hundreds of women, I can confidently say that it’s possible to have it all, and feel amazing in the process.


I know this because I'm enjoying 5 figure months while only working the limited hours I choose... a dream I never thought possible until I learnt the art of productivity, mindset and solid business strategy, all of which I'm going to teach you in

The 5K Academy.

Just for a second, imagine...

  • Knowing exactly what your business needs to grow and having total clarity on what works

  • Feeling totally confident creating amazing social media content that connects and converts, every day

  • New leads who are your ideal customer magically make their way onto your email list 24/7

  • Sending an email to all of those new leads and a few minutes later, sales/bookings start rolling in

  • Making money on autopilot while you sleep!

That's exactly what you're going to achieve in The 5K Academy

Enrol in The 5K Academy

today with the EARLY BIRD DISCOUNT!

(full price from 25th Sept: £1900)

What's inside The 5K Academy...

  • 16 weeks of business support

    Enjoy 16 weeks of not having to guess your way to success, and graduate with a plan moving forward

  • 'Ask me anything' daily access

    You'll have daily access to me (Suzy 👋🏻) to ask any questions as you execute your strategies

  • Next level marketing strategies

    Outside the box thinking to create marketing & visibility strategies you and your customers will LOVE

  • Weekly coaching calls

    1 hour group coaching call every week (except for the last week of the month - that's for implementation)

  • Private 'students only' forum

    Chat to me and your fellow 5K'ers as you build your dream business for on tap support and motivation

  • Tech support

    I LOVE tech, I mean really really love it. So in this programme between my tech and your soon to learn "scrappy-ness" tech headaches can jog on!

A's for your Q's

How's this all going to work? When will the coaching sessions be?

Once you've enrolled in The 5K Academy you'll receive confirmation of your spot, then as soon as enrolment closes on Oct 1st  (or earlier if all the spots sell out!), I'll be in touch again with details of when the first coaching session is going to be. For each cohort, I try to arrange a time and date that suits the majority of students. For the first 3 weeks of the month there will be a weekly 1 hour coaching call hosted on Zoom, with the last week of each month reserved as an implementation week, or a well deserved break! Myself and the private student forum will be available daily if you ever need extra support or maybe even to share an exciting win! 

All coaching sessions will be recorded so you never have to worry about missing a session :)

This programme contains a lot which I find a little overwhelming, how can I be sure I can do this?

Do I need any existing tech skills to pull this programme off?

Life feels so crazy and uncertain right now, I'm worried that if I enrol I won't be able to keep up!

Will you be running The 5K Academy again?

I'm new to the online business space, will this programme be too advance for me?

Not at all. The whole purpose of this programme is to ensure your business is built on solid foundations, and I'm here to walk you step by step through the process of doing that. As long as you're willing to learn and you're up for the challenge of figuring everything out as you go, this is where you need to be!

I cannot wait to guide you through the next 16 weeks...

Building my own successful businesses that work for me and my family has literally transformed my life.


I've experienced first hand what it feels like to be drowning in stress and overwhelmed by the relentless struggle of trying to make a business work around the demands of being a mum.


Building a business that is not only financially successful, but also feels amazing to run and brings you so much joy is my speciality!


I know what a dream it can feel like to be at the helm of a high-profit and highly impactful business that feels absolutely amazing to run and allows you to be present for your kids.


More than anything, I want to share that experience with you.


Should you choose to accept my invitation, I personally guarantee  that these next 16 weeks will be completely and utterly life-changing for you and your family.


I look forward to meeting you personally inside The 5K Academy,


Much love,

If you want to do your research as to who exactly I am, you can be as nosey as you wish right here

Enrol in The 5K Academy

today at the EARLY BIRD RATE!

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